Tag Archives: mental health

Tips on How to Deal with the Stress of Divorce

A divorce is often a life-altering experience for all involved. The scars that come from a separation can last a lifetime and even flow into the next generation.  Add in COVID-19, the protests, and the stress can be overwhelming. Unfortunately, the court system tends to exacerbate the animosity between the parties involved. It fosters a you against me mentality. If… Read More

What About The Kids?

by Dr. Debra Dupree, Licensed Marriage and Family Therapist Relationships That Matter You’ve made the decision to divorce. It’s been agonizing but a decision that had to be made. Now, what about the children? Never in your wildest dreams did you expect to bring children into the world so they could live in two different households. Where do you begin?… Read More

How Divorce Affects Your Health

by Craig B. Grether, Ph.D.   Clinical Psychologist, Collaborative Coach and Past-President of the Collaborative Family Law Group of San Diego The Stress Effect Divorce ends what was supposed to be our most intimate life-long relationship. It is one of the top ten stressors on all life event stress scales, ranking close to the loss of a loved one and serving… Read More