Posts Tagged ‘Divorce and Mental Health’
How To Help Your Kids Through the Anxiety of Divorce?
When you find yourself going through a divorce, you are busy dealing with your emotional well-being. However, it’s also imperative not to overlook your children’s emotional well-being, no matter their age. When you choose to utilize the collaborative divorce process, you and your spouse will have a child mental health specialist available to you who…
Read MoreDivorce Ain’t Pretty But It Doesn’t Have to Get Ugly
by Anne Janda, Licensed Clinical Social Worker, Marriage and Family Therapist, Collaborative Coach The best divorce is plain and simple. Here are five ways to have one of those. Tell the truth. If you’re having an affair, it’s time to spill the beans. If you’ve been squirreling away marital funds in a secret savings or…
Read MoreYour Pre-Divorce Holiday Season Coping Guide
by Lynn Waldman, LCSW Have you been facing this holiday season with a mix of emotions; on one hand, hoping things will get better in your relationship, while at the same time dreading another holiday feeling stuck, empty, alone and wondering why you stay? Suppose part of you has decided you are going to leave…
Read MoreWhat Is A Divorce Coach – and Do I Need One?
by Lynn Waldman, LCSW, and Tina Mears, LMFT Couples starting the Collaborative Divorce process understand they will be working with family law attorneys to help facilitate the legal requirements. They also recognize the advantages of working with a neutral financial professional such as a Certified Financial Planner or Certified Divorce Analyst, especially when there are…
Read MoreShawn Weber: Swimming With the Sharks or Dolphins?
What type of attorney do you want to help you navigate your divorce? Collaborative Family Law Group of San Diego member Shawn Weber describes his view of attorney styles in an interview on “Real Talk San Diego” heard on ESPN Radio 1700 AM. See a video of the interview here. Listen to the full interview…
Read MoreFour Tips For Healing After Divorce
by Julia M. Garwood, Certified Family Law Specialist Garwood Family Law and Mediation The divorce process can be grueling and cumbersome. The best way to allow yourself to heal is by starting fresh in order to move on and start the healing process. The following are just a few tips that can help you overcome…
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