Tag Archives: Divorce and Mental Health

How To Help Your Kids Through the Anxiety of Divorce

Mother hugging little boy with teddy bear.
When you find yourself going through a divorce, you are busy dealing with your emotional well-being. However, it’s also imperative not to overlook your children’s emotional well-being, no matter their age. When you choose to utilize the collaborative divorce process, you and your spouse will have a child mental health specialist available to you who is versed in helping with… Read More

Your Pre-Divorce Holiday Season Coping Guide

by Lynn Waldman, LCSW Have you been facing this holiday season with a mix of emotions; on one hand, hoping things will get better in your relationship, while at the same time dreading another holiday feeling stuck, empty, alone and wondering why you stay? Suppose part of you has decided you are going to leave your marriage, but you need… Read More

What Is A Divorce Coach – and Do I Need One?

by Lynn Waldman, LCSW, and Tina Mears, LMFT Couples starting the Collaborative Divorce process understand they will be working with family law attorneys to help facilitate the legal requirements. They also recognize the advantages of working with a neutral financial professional such as a Certified Financial Planner or Certified Divorce Analyst, especially when there are important assets or property involved… Read More

Shawn Weber: Swimming With the Sharks or Dolphins?

What type of attorney do you want to help you navigate your divorce? Collaborative Family Law Group of San Diego member Shawn Weber describes his view of attorney styles in an interview on “Real Talk San Diego” heard on ESPN Radio 1700 AM. See a video of the interview here. Listen to the full interview featuring Shawn’s insights on Alternative… Read More

Four Tips For Healing After Divorce

by Julia M. Garwood, Certified Family Law Specialist Garwood Family Law and Mediation The divorce process can be grueling and cumbersome. The best way to allow yourself to heal is by starting fresh in order to move on and start the healing process. The following are just a few tips that can help you overcome divorce. 1. Visualize what you… Read More